Ground Spices

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pepper Powder

Black Pepper Powder. ... Pepper has a sharp, hot and biting taste. It's a warming spice. It is one of the oldest and important spices in the world. So important, that in ancient times it was used to pay taxes

The piperine in black pepper can be credited with the prevention of cancer, and becomes twice as potent when combined with turmeric. The spice also has Vitamin C, Vitamin A, flavonoids, carotenes and other anti-oxidants that help remove harmful free radicals and protect the body from cancers and diseases.

Again, black pepper eases digestion and stimulates the stomach, which then secretes more hydrochloric acid that helps to digest proteins in food. So a bit of pepper in food will actually help you to digest it faster.

Did you know that crushed pepper is one of the best exfoliators nature has provided us? Don't use it directly though; add a bit of honey, curd, or fresh cream to it. It also enables blood circulation, and provides the skin with more oxygen.